Come Ride With Us

Fridays in July – 4th, 11th, 18th, 25th

Start Time: 7:00am sharp

Meeting Point: Pen Ponds Café, Richmond Park

Finish Line: Cycle Exchange, 27 Sury Basin, Kingston upon Thames KT2 5NZ

Ride Duration: ~50 minutes

Need to hire a bike? Click here.

Side-by-Side Strava Embeds

Group Ride

Start your Friday off right. With fresh air, good people, and better coffee.

Friday Chat Laps is a relaxed, pre-work social ride looping through Richmond Park and finishing at our shop café for well earned coffee and pastries.

Whether you're a solo rider looking to find your crew, new to cycling, or just in it for the £1 coffee refills, this one’s for you.

No pressure. No drop. No ego. Just laps, laughs, and lattes.

The Route

We’ll spin three Ballet loops through the park, roll up Sawyers, exit via Kingston Gate, then cruise down King’s Road to the shop.

It’s a scenic, beginner-friendly loop with enough kick to wake you up and enough chill to keep it social.

Ride Highlights

To ensure we have an accurate headcount, please register your interest in joining the event.

Bike Hire Available – Need a set of wheels? Book one from us.

Coffee & Pastry Special – £1 refills, £2 for a pastry with your coffee.

Zero Registration Needed – Just show up (unless you're hiring a bike).

All Abilities Welcome – First-timers, casual riders, seasoned spinners - all are welcome.

Time What’s Happening Where Notes
6:00am Shop opens for hire bikes Cycle Exchange Bikes prepped the day before, quick adjustments only
6:30am Depart for the park Cycle Exchange Aim to leave by 6:35 sharp
6:50am Ride leader on site Pen Ponds Café Easy to spot — say hi!
7:00am Ride starts Pen Ponds Café Let’s roll
~7:50am Ride ends Cycle Exchange Café opens 7:45am — coffee’s waiting
8:20–8:30am Wrap up + ride to work Cycle Exchange You’ll still be at your desk before 9

After the Ride: The Exchange Café

Following the ride, we will head to The Exchange Cafe. This will be a casual opportunity to relax and socialise over a coffee. Engage with riders further and showcase space.

More Info

What To Bring

A roadworthy bike

A helmet (this one’s non-negotiable)

Water bottle + snacks (optional)

A good attitude and your best chat

Who's It For?

Absolutely everyone.

If you’ve never done a group ride, this is the best place to start.

If you usually train solo, this is a great way to mix it up.

If you love bikes, coffee, and community — you're in the right place.